Nuts come under the category of a dried up seed. They carry heaps of nutrients, although they are dry, which are an alternative source of vitamins and nutrients for some. They are easy to munch on, so much better than potato chips, but so much more expensive.
Not all nuts are processed the same. Some have oily coatings from the way they were baked, roasted or cooked in preparation for sale. I've eaten expired nuts and they were yummy (not the peanut kind, those really go off if they've passed their expiration date). These nuts were still sealed in their original packaging. Had them baked in the oven (hopefully to kill any moss or bacteria or minute insects which might have started to grow) and ate them over a week.
The hubs and I are still alive *grin*
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